alzym1 (November 30, 1999 at 12:00 am)
-3 you
personaltraineralmer (November 30, 1999 at 12:00 am)
Love this vid, i am a personal trainer from Holland..
Hope you like mine too.. tx
pinkchix08 (November 30, 1999 at 12:00 am)
while im watching this, i feel so sleepy -_- lol
Kabullives (November 30, 1999 at 12:00 am)
how much time are you supposed to spend on each muscle!! plss answerrr!<3
hot1605 (November 30, 1999 at 12:00 am)
I tried this for the first time and it works!!! Thank you so much Tammy for taking the time to do these workouts!!!
larissa15q9654 (November 30, 1999 at 12:00 am)
i luv to workout with Tammy because she smiles like she's in a field of daysies! She's like a ballerina! And I need to burn this extra fat in my body!!! Don't quit! That's my new commandment!
Vwainwright08 (November 30, 1999 at 12:00 am)
looove this workout..i can actually feel the burn hahah
sapana1230 (November 30, 1999 at 12:00 am)
Hey! Have you ever tried intellectus 424 diet (google it)? Ive heard some incredible things about it and my sister lost a lot of weight with it.
TheChelly210 (November 30, 1999 at 12:00 am)
love this wrkout doing it everday
2142dolcevita (November 30, 1999 at 12:00 am)
I like this. doenst look like much but five minutes and you can feel it!
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